We know that the quality of our lives is determined by the quality of the questions we ask. When we say things like “why is this always happening?!” or “What net bad thing is going to happen?” we create that kind of reality accordingly....
In a recent workshop given by my teacher, we were asked to come up with 5 things that we wish we knew earlier. % things that we wished we could tell the younger version of ourselves. What a wonderful concept, isn’t it? Imagine if you knew all the things you know...
The other week I posted the most vulnerable video I ever made. In this video, I showed my tears, my hurt, and my vulnerability, and although many would consider that weakness, I do not see it that way at all. You see, this video was a result of a conversation I had...
Understand this and you’ll be forever free: Your mind is a liar. Working with so many people, as well as having spent countless hours doing my own deep inner work, there is always a hurt, forgotten, neglected inner child with his/her own story at the root of it...
Give yourself what your heart desires because you deserve it all! ❤️ The other day I finally went on the hot air balloon ride, which I promised myself for a long time. Last year, when this desire first came to be, I decided to wait because I wanted the money to come...
Do you waste too much energy trying to maintain a persona? The most humorous part is that no constant person exists or ever did. A person is like a river, you can give it a name, but the truth is that it is never the same body of water, it always flows. Similarly,...
Do you know your greatest strength? I really wonder what you’re thinking. Some may say it is an accomplishment, perseverance, trust, freedom, volition, maybe presence, anything else? Take a moment…breathe into your answer. Those are all great, but none are...
ʀɪɢʜᴛ ɴᴏᴡ ʜᴀꜱ ᴛʜᴇ ʙᴇ ᴇɴᴏᴜɢʜ ꜰᴏʀ ʏᴏᴜ ᴛᴏ ɢᴇᴛ ᴍᴏʀᴇ. This is NOT a “forced gratitude” post 😉… We’ve all hear all about the importance of 🄶🅁🄰🅃🄸🅃🅄🄳🄴, how transformational it can be, how it can shift one’s life, blah blah blah… Based on...
Mermaid or siren? It all depends how cowardly the sailor is…😏 Sirens got a bad reputation… Everyone welcomes the beautiful, kind, and gentle mermaid, but few can fully experience her magic because that entails embracing the siren 💀. All of us have both...
Ho’oponopono is an ancient Hawaiian forgiveness and reconciliation practice that was later simplified into four phrases. The person bringing this practice to light was Dr. Ihaleakala Hew Len. This Hawaiian psychotherapist did so by healing a whole ward of...
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