In this guided experience you will be activating the heart center and tuning in to the frequency of creation to manifest what you want into being. For better results it is suggested to make this exercise part of your daily routine for the time period of at least 30 days.

Before you begin:

1) Please get a pen and paper ready so as to write down any insights you may receive.

2) In this exercise we will be working with three energy centers:
Energy center 1: 3 inches/ 10 cm below the navel
Energy center 2: heart center
Energy center 3: 3 inches/ 10 cm above the head

3) The practice ends with 1,5 minutes of silence for you to stay tuned in to your heart frequency.

The Heart Activation Exercise

May you openly receive all that this experience has to offer you for your greatest good. 

Much love to you